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“ It is not enough to take steps which may some day lead to a goal; each step must be itself a goal and a step likewise. -Johann Wolfgang von Goethe

Monday, August 8, 2011

Fat Girls with Stuffed Animals

Published by Meg at 11:53 PM

I'm going to keep this blog short because I'm exhausted after running around all day. I finally got to see Harry Potter, though. It was....pretty damn good--though honestly, I think the pace could have been a little slower and the movie a bit longer. It drives me nuts when they cram too much into a movie. Anyways, back to the point of this blog.

After a year of being lazy and eating whatever I damned well please, I'm trying my best to get back on track. I thought I had it back in March when I got a personal trainer. And for a while, I did lose some weight--about 15 pounds. But, I've gained it all back, and about 5 more pounds. Fantastic, right? So what caused all this? Well, maybe I'll get more into this tomorrow, but for tonight let's leave it at stress.

The point is, with the help of a brutally honest friend, I've discovered that I am in fact a fat chick with stuffed animals. This isn't to say I'm fat--well I am, let's face it--or that I have stuffed animals, which I don't. What it is saying is that I'm replacing the things I need to be happy with fillers. Lack of physical intimacy, lack of job satisfaction, lack of self-satisfaction, lack of meaningful friendships and having people to hang out with. So what do I replace these important things with? The internet. Online relationships that--except for one or two--have no real meaning to me. Time wasting games that also waste money. And FOOD. Yes, that's right...I replace valuable needs with food. This is why I'm fat. Chocolate cake tastes even better when you realize that you don't have a boyfriend or that you're broke as hell.

Well, time to break that damn cycle. It all starts with making the bed, I kid you not. But...I'll tell you more about that tomorrow.

Tuesday, January 4, 2011

Day 4

Published by Meg at 11:51 PM

I think I've pretty much failed the abs goal this month. I'm going to do some squats and push ups after I blog this, but abs....yeah not so much. Why do I hate doing crunches so much? I shouldn't say failed. I need to take that bad. I didn't complete. There. Sounds much better because I am not a failure. That's my new mantra: I am not a failure. Calories are looking good, however. Go me! Why is exercising so much harder than eating right? Maybe I'm just lazy and the fact that it's my vacation and school starts next week has me being even more so. Either way, I need to step it up. Start running again, start doing weights again, start....something.

Monday, January 3, 2011

Day 3

Published by Meg at 11:52 PM

So tired. I need to do these posts earlier in the day, but I just haven't had time today. Anyways, I think I'm going to start posting what I'm eating--perhaps to make it similar to find something to post so that I can actually meet my goal this month of posting everyday. Things are going well....not much to say. It's only day 3. Perhaps I'll go more in depth tomorrow on what happened and why I'm "restarting" this journey. That sounded kind of corny, yes.

I'll admit, I didn't do any ab work today, but I'm going to do it tomorrow when I work out to make up for it. That counts, right?

Sunday, January 2, 2011

Day 2: January Goals

Published by Meg at 11:58 PM

Well as far as goals go, I'm going to ease back into this and see if I can't pace myself a little bit. Of course that doesn't mean that I won't be strict, but I have ideas that'll have to wait until I'm readjusted.....

Nutrition Goals
No more than 2000 calories a day, but by the 31st I'd like to be back down to 1700
No candy/sweets/unnecessary sugars
No soda
8 glasses of water a day
No fast food (except subway)
Limit processed foods
Record calories everyday
Drink a glass of red wine 4 nights a week

Exercise Goals

Ab work on MWF
Leg and arm work on TuThSa
Cardio 30+ minutes three days a week

Other Goals

Finish knitting my grandmother's blanket
Clean and organize my room--and keep it clean
Go to bed by 1am every night
Give myself a mani and pedi once a week

Watch at least 7 unseen movies a week

Blog everyday

Read a book

Save $100 for trip to Portugal

Saturday, January 1, 2011

Day 1

Published by Meg at 10:51 PM

Dear Meg,

You are not a failure. You are a human being and as a human being are a work in progress. Learning from your mistakes and losing your footing are part of that progress. Why do we fall down? So we can learn to pick ourselves up again. Even if you didn't make progress after May, even if you gained 10 lbs back in November, that doesn't mean that you failed. It just means that you need to do the same thing you started doing in February until you don't have to think about doing it--until it becomes second nature and a part of who you are. That may take a year, it may take 10, but however long, it's possible. It's possible to be fit and thin and healthy even if now you're not. It takes motivation and dedication. You have both of those, so put them to use.

Now finish figuring out those goals and don't let up!

Sincerely,
Your consciousness.